Call 315.637.0605 Rev. Heath Can Help!
Hi! I am Michael Heath and this is the Pine Ridge Pastoral Counseling Web Page. Pine Ridge is a place for folks who are looking for the best mental health care but who are turned off by large clinics or impersonal facilities.
Since 1994, Pine Ridge has offered a distinctive and more personal alternative for mental health needs while providing a comprehensive range of psychological services to help individuals, couples and families deal with a wide range of emotional, relational, crisis related, life phase and spiritual problems.
Since I am both a state Licensed Psychotherapist and a nationally Certified Pastoral Counselor, I offer a comprehensive therapeutic approach which can relate to both the psychological and spiritual dimensions of life’s difficulties .
This web site is a great place to learn about my areas of expertise and to find answers to questions you may have concerning psychotherapy, marriage counseling, couples counseling, and other counseling related issues. If you can’t find what you’re looking for, please contact me and I’ll be glad to help.
Serving the people of Central New York since 1978!
Latest Blog Articles
By Rev. Michael Heath
Smart Phones,Social Media and our Psyche: Three things to know about the technical marvel in your pocket.
While smartphones offer great convenience they also can seriously bias our view of the world by limiting what we are exposed to on the web to our own likes. This formula restricts our choices and can narrow our vision. Here are three tips to protect you from manipulation.read more
Many of our images of psychotherapy, such as lying on a couch, are obsolete and no longer apply. An IT specialist working at a computer better captures the process.read more
With all of the disturbing news flooding the headlines lately, a lot of folks have experienced a significant increase in anxiety. Many feel overwhelmed and don't know what to do. Here are the basics to keep in mind if your anxiety level is too high and you're ...read more
The news of John McCain's cancer has shocked and dismayed America. This sad news also offers us an opportunity to talk about a very difficult subject: How we react to life-threatening illness. In addition to the outpouring of support he has received, you may have...read more
Pornography is a difficult problem in counseling due to many cultural and religious biases and contradictions which have created negative and unrealistic attitudes about sex. Understanding that being titillated by explicit sexual material is normal and not perverted can help remove some of the emotional barriers which block rationally decoding the symptom and uncovering underlying cause of the problem.read more
Research reveals that many couples are not having sex because they are too busy working. The stress of work and the worry about finances has become so distracting that people have fallen into some bad habits known as the Romantic Doldrums. For example, if...read more
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