The Secret of Dr. Jekyll and Mr. Hyde

The Secret of Dr. Jekyll and Mr. Hyde

We all know the story of Dr. Jekyll and Mr. Hyde and how a loving and compassionate doctor who, in trying to research the secrets of mental illness, unleashed a monster that dwelled deep within his own psyche. Modern neuroscience has gone a long way in explaining how such opposite demeanors could belong to the same person. And, rather than being a “strange case”, this seeming contradiction, (that persons could hold within themselves such opposite traits), is built in to the very structure of the normal human brain .. The key to understanding this mystery and what determines which persona is in control is found in the relationship between the limbic system and the cerebral cortex.
Without having to become an expert or get lost in the details , some basic knowledge about brain physiology can help everyone understand confusing, but less extreme, differences in our own behavior and in that of others.
Here are some clues to let you know when your rational brain is being hi-jacked and some tips to get rational brain back.

Marriage Counseling for couples who are confused about whether to divorce or not.

Marriage Counseling for couples who are confused about whether to divorce or not.

Although there is less stigma associated with mental health counseling than there used to be, there are still areas of ignorance and misunderstanding. it is understandable that some people think of marriage counseling as tilted toward keeping a couple together and as being a relational repair shop. While true in many instances, that is not the only function that marriage counseling serves.
Sometimes, when marriages are in crisis, individuals and couples aren’t clear about what to do. They wonder (often without a clear understanding of their issues) if their relational problems are so severe that it’s better to just end it all. Many don’t realize that marriage counseling can be a helpful resource to:
— Assess the nature and severity of their problem.
— Explore options and help each individual to clarify ; and,
— Come to a reasoned and well thought out decision about what to do going forward.
More specifically, here are some crucial things that couples who are confused about the future of their marriage can clarify through marriage counseling :

Why Quitting Isn’t Always Bad .

Why Quitting Isn’t Always Bad .

America doesn’t like quitters. The legendary coach of the Green Bay Packers, Vince Lombardi, used to say, “Winners never quit and Quitters never win.” But , is that necessarily true?
An alternative to the must fight-on and never-say-die attitude is a liberating point of view which acknowledges that, sometimes, significant changes are necessary. Letting go of the struggle to overcome the impossible can provide peace and serenity and lead to great personal satisfaction.
Here are some questions to help you figure out if your struggle is in vain and it’s time to hang it up or if a little more persistence and faith is needed to see things through.